Thayir Sadam
Otherwise known as Curd Rice. This is a perfect 15 minute lunch recipe, to beat the summer heat – both by staying as little as you can in the kitchen and a light meal to comfort you.
Written by Feashts
1 serving
Serves 1 people
13 ingredients
Minimal cooking
15 min
Cooking time
Thayir Sadam or Doi bhaath
Doi Bhaath literally translates to Curd Rice. I grew up eating Curd rice while growing up in West Bengal. Summers were not only intense and extremely humid, they were also long lasting. So, my mother would make us Doi Bhaath – a basic mixture of a day old rice, plain yoghurt, cucumber and carrots for texture and coriander leaf for a dash of elegance. This was followed by the standard salt and Sugar. It was not only low effort, but also required my mom to spend as little time as possible in the kitchen.
Soon after, when I turned 6, we moved to the US. There baba, my dad, introduced us to his South Indian friend – Mani uncle. Mani uncle would often invite us in his “bachelor’s pad” to serve us South Indian delicacies – Curd Rice being one of them. In my 6 year old brain, I couldn’t figure out what made Mani uncle’s Curd Rice so much better than my mom’s version. But my mom fortunately asked him – it was the South Indian Tadka!
The south Indian Tadka which consists of two types of lentils for crunch, mustard seeds for pungency, dry red chilies for more heat, because we love a contradiction and curry leaves which are non-negotiable, elevates doi bhaath to a level that no 15 minute dish should be allowed to. It’s only recently that I came to know this version of “doi bhaath” is actually called Thayir Sadam down south.
Ingredients
1 cup day old or Cold Rice
1/3 cup plain yoghurt
1/4 cup cucumber [chopped]
3 tbsp carrot [chopped]
6-7 coriander leaves
1/2 tsp salt [add more if required]
1 tsp sugar
2 tbsp oil
1 tsp Toor Daal [pigeon pea lentils]
1 tsp moong dal [Petite Yellow Lentils]
1 tsp mustard seeds [black]
2 dry red chilies
9-10 curry leaves
Instructions
- You can use leftover rice from the night before or simply make fresh rice and let it cool before preparing Curd Rice.
- Take 1 cup of cold/day old rice
- To it, add 1/3 cup plain yoghurt, chopped cucumber, carrots and 6-7 coriander leaves without the stem
- Add salt according to taste and 1 tsp sugar
- Let it sit while you prepare the South Indian Tadka that is the defining characteristic of Thayir Sadam
- To 2 tbsp neutral oil, add 1 tsp Toor daal[pigeon pea lentils], 1 tsp moong lentils, 1 tsp black mustard seeds, 2 dried red chilies and 9-10 curry leaves. [Dried curry leaves fine]
- Heat the mixture, on low heat, until the mustard seeds start sputtering. This should take around 10-15 seconds. [Do not overcook. The mustard seeds will turn bitter and the lentils will start burning.]
- Add the tadka onto the curd rice and mix!
- Enjoy yourself a summer delicacy!
Thayir Sadam
Recipe by FeashtsCourse: MainCuisine: South IndianDifficulty: Easy1
servings10
minutes2
minutesA 15 minute south Indian lunch recipe, with minimal cooking
Ingredients
1 cup day old or Cold Rice
1/3 cup plain yoghurt
1/4 cup cucumber [chopped]
3 tbsp carrot [chopped]
6-7 coriander leaves
1/2 tsp salt [add more if required]
1 tsp sugar
2 tbsp oil
1 tsp Toor Daal [pigeon pea lentils]
1 tsp moong dal [Petite Yellow Lentils]
1 tsp mustard seeds [black]
2 dry red chilies
9-10 curry leaves
Directions
You can use leftover rice from the night before or simply make fresh rice and let it cool before preparing Curd Rice.
Take 1 cup of cold/day old rice
To it, add 1/3 cup plain yoghurt, chopped cucumber, carrots and 6-7 coriander leaves without the stem
Add salt according to taste and 1 tsp sugar
Let it sit while you prepare the South Indian Tadka that is the defining characteristic of Thayir Sadam
To 2 tbsp neutral oil, add 1 tsp Toor daal[pigeon pea lentils], 1 tsp moong lentils, 1 tsp black mustard seeds, 2 dried red chilies and 9-10 curry leaves. [Dried curry leaves fine]
Heat the mixture, on low heat, until the mustard seeds start sputtering. This should take around 10-15 seconds. [Do not overcook. The mustard seeds will turn bitter and the lentils will start burning.]
Add the tadka onto the curd rice and mix!
Enjoy yourself a summer delicacy!
Wonderful recipe. Just tried it today. Everyone at home loved it.
Thank you!
Your recipe rocked! It took me 15 minutes to get it done! Super quick and super healthy
This was delightful! I also added some cabbage, cashews, and raisins for fun. So easy and so good.
Thank you! I will try adding roasted cashews next time.